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Self-Denial is a Form of Self-Care

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Self-Denial is a Form of Self-Care

It’s all too easy to think that giving ourselves what we deserve is self-care, and sometimes that is true. Yet, so often our problem is not that we have too little, but too much. The privilege we swim in turns blessings of provision into a numbing agent that blinds us to the outer world. We become enslaved to what is available to us, and we’re guided by our incessant hunger for more, denying the fact that we’re already so full.

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